Yesterday I worked out in the garden center for a few hours. It was hot and sunny. After a while I got headachey. And dizzy. And my stomach started feeling funny. Most of it went away after I went back inside, but the headache stayed with me all night, despite my dutifully taking plenty of excedrin quicktabs (the only medicine that really does anything for my headaches anymore).
It's still with me now.
Am I still coming down off of some mini sun/heatstroke or something? I'm wondering if I should be getting a doctor's note for today, except I don't have much experience with the effects of working in the sun too long because usually when I am doing things outside and it is sunnyhot I choose to do the things later. Not really an option when you're on the clock. Man, the sentence before the sentence before this one was long. Essentially I don't want to be wimping out just because oh, wah wah wah, my head hurts, but if it's "I nearly worked myself sick yesterday and am still not better" then that's different.
I only have a couple hours before it's too late to do all the things I need to do to get to work today, so anyone who has good advice should reply fairly quickly. Kthx.
It's still with me now.
Am I still coming down off of some mini sun/heatstroke or something? I'm wondering if I should be getting a doctor's note for today, except I don't have much experience with the effects of working in the sun too long because usually when I am doing things outside and it is sunnyhot I choose to do the things later. Not really an option when you're on the clock. Man, the sentence before the sentence before this one was long. Essentially I don't want to be wimping out just because oh, wah wah wah, my head hurts, but if it's "I nearly worked myself sick yesterday and am still not better" then that's different.
I only have a couple hours before it's too late to do all the things I need to do to get to work today, so anyone who has good advice should reply fairly quickly. Kthx.